After talking to a very motivated, highly dedicated friend from a long, long time ago, I decided maybe I should try something different to stay motivated myself. I have wanted to to Be in BEtter shape, Be more toned and really STRIVE to eat better and live a healthier life. I will be honest with myself-I am not a big Vegan girl, or even one that is willing to give up anything that is lovely and delicious in life. I like my Chocolate, my fried food, and anything trashy for you. And to make matters worse my Self-Discipline really, really SUCKS!!! :)
But since November I have been taking two products--they have completely transformed my taste buds, kept lost weight off over the holidays and really kept the Healthy part of life in the back of my brain.
TODAY I am going to Strive to do better-so part of my bucket list to keep healthy is to keep a log of it all. Kyle's cousin Kori did this on her blog and it kept me motivated and she is now a personal trainer and so inspiring too.
I have a goal to lose 20 pounds. Now mind you I don't consider myself Obese but I do consider myself overweight for my height. I am like my grandmother who weighed over 200 pounds-I distribute my FAT very well. I won't be taking any pictures to show you but I will give my measurements--not now....
I really like the song buy sir-mix-alot-- 36-24-36---only if your 5'3!!!! So I will tell you my two secret products...the first is
SHAKEOLOGY!!! My friend is a Beach body coach for Team Beachbody. Her name is Brenda Anderson and she is the one that helped me start my better health lifestyle. You can add her as a friend on facebook. And if you don't want to ask me or even talk to me you can check out my web page at www.shakeology.com/saydlee. And if you so desire to purchase just like ORDER and if YOU really try to live a better lifestyle-I guarantee you-YOU will not be disappointed. And if you don't like it send it back and get a full refund. They SO stand behind their product.
The other one I take is Tangy Tangerine--totally weird name but it goes great with my shake--it replenshes me after a hard workout of all the minerals I need and more vitamins. Let's put it this way--My husband Kyle was ALWAYS getting cold sores or getting sick with the flu--he drinks this stuff Religiously and hasn't been sick for well over a year. LOVE the stuff..
So from here on out I will try to keep track of my daily workouts-which are very hard to find these days with my schedule but I will let you in on the little things I am doing...
Today:
Morning: Shakeology with scoop of All natural Peanut Butter
12 oz. of Tangy Tangerine
12 oz. Zip fix (I buy this at costco)-
Lunch: Slice of Cheese Pizza at school with my daughter Attie, small cup of fruit
Excercise: Sweaty game of Raquetball with my mom and sister Katie..Zoie was there too. I love, love the little girl. But I beat them both in a game of IRON MAN (WOMAN) and then my mom won a game of Cut throat and then I won a game of Cutthroat.. Katie did amazing and I think the more she plays the better she will get.
25 GIRL pushups on my Perfect Pushup handles...
Getting ready to drink some more water. Brenda told me a secret and it works brillantly-drink it with a straw.. When I do I suck the water down.
So right now I weigh 145...I will be happy at 130--but I don't want to be sickly looking just leaner not meater.
See ya tomorrow--Have a Healthy Day!!!
Sadie Lee
My name is Sadie Lee Pulsipher. I was born March 15, 1973 and this is my story. I am a Member of The Church of Jesus Christ of Latter-Day Saints. This is my story of failures, faith, and successes. It's my story of how WOMEN touch the lives of so many. They are my opinions, they are my core beliefs of the POWER of a Woman. I will share my ups & downs and my BELIEF of HOW WOMEN are the reason our World is where we are today.
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