Well my workouts came yesterday and I actually completed the Fitness Test and I wrote them down. Tomorrow starts my first day of INSANITY:Asylum and I am going to be positive. I will be in St. George all day tomorrow so it will be important I get it done early in the morning.
Workout-Fitness Assessment
Tomorrow's workout- Speed & Agility
I must say I have played around with my beachbody website and it plans out your meals for you and let's you print off a shopping list--I'm so excited for this--I will have to multiply by 8 but I hope to make the family transformation too.
Happy Healty Day,
Sadie lee
Subscribe to:
Post Comments (Atom)
"SHATTERED" Embracing One's True Self (Hmmm)
Let's see... Could I get any less consistent? I have only wanted to Encourage, Enlighten & even Embrace the thoughts and ideas of ...
-
This last month has been something else... It has had me pondering much about myself, my progression, what I want out of life... And the sam... -
I DIDN'T PLAN for THIS!!! Anyone that knows me, knows I have to have a plan.. it's been instilled in me since I was a little girl....
Tell me about this beachbody website Sadie.. Is it free.. I am looking for something like this.. Good look with all you are doing.. You can do it!!!
ReplyDeleteHey girl!! Just go to beachbody.com and you can read more about the different @ home workouts you can do. But I am sold on the Shakeology-I take it everyday and it has helped me lose weight but not crave bad habits..But the website is great because you can track everything and it even will create a menu for you..I am looking forward to using this. Let me know if you need more information or email me privately if you want. (saydlee@gmail.com)
Delete